Wednesday, February 11, 2015

Meditation Making it"s way Through Businesses

More and more businesses are turning to employee meditation to decrease stress and increase productivity.
taken from Business Insider written by Jaquelyn Smith
Here"s why this founder asks employees to meditate together every morning

Meditation is good for your health — and your productivity. It"s no secret that meditation is good for you.



Business Insider"s Kevin Loria recently laid out the plethora of research-backed benefits that meditation offers, including its ability to help us deal with stress, improve memory, and even boost our immune systems. Those are just a few reasons the 10-person team at Soma, a San Franc-


Meditation Making it"s way Through Businesses

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