Meditation Making it"s way Through Businesses

More and more businesses are turning to employee meditation to decrease stress and increase productivity.
taken from Business Insider written by Jaquelyn Smith
Here"s why this founder asks employees to meditate together every morning

Meditation is good for your health — and your productivity. It"s no secret that meditation is good for you.



Business Insider"s Kevin Loria recently laid out the plethora of research-backed benefits that meditation offers, including its ability to help us deal with stress, improve memory, and even boost our immune systems. Those are just a few reasons the 10-person team at Soma, a San Franc-


Meditation Making it"s way Through Businesses

5 Overlooked Truths About Thinking

taken from The Mind Unleashed

By: David Cain

People don’t talk about thinking very much. We talk about what we’re thinking aboutall the time, but rarely do we talk about thinking itself. Thinking is a huge part of our lives, maybe the most prominent part of our experience. It affects everything else in life too. It affects your actions, your self-image, your possibilities in life, your stress levels and your health. Your thinking habits determine whether your predominant experience in life is one of fear, excitement, abundance or scarcity.
5 Overlooked Truths About Thinking

Cardiologists Say: Don"t Vaccinate

WHAT ARE YOUR THOUGHTS?

taken from The Mind Unleashed

The American media has been swarmed with stories about vaccinations in recent weeks, after nearly 100 cases of measles have been identified, originating from an outbreak at Disneyland. The mainstream media and government agencies have been quick to blame this situation of families who chose not to vaccinate, but a number of the original Disneyland cases actually were vaccinated.

 

People contract illnesses that they are vaccinated for fairly often, in fact, just this week it was reported that a 5-year-old girl died from the flu just weeks after receiving the vaccine.
Cardiologists Say: Don"t Vaccinate

Top Healthful Foods That Reduce Inflammation

There seems to be a growing number of people with inflammatory issues.  I have noticed myself, on occasion, waking up with pain or inflammation and trying to think back to what I ate.  Food is generally the culprit to inflammatory issues.  The more processed foods that go into your body, the more you feel the effects of inflammation.  However, the good news is we can counteract the problems, while simultaneously reducing inflammation.

 


Top Healthful Foods That Reduce Inflammation

Love the Challenges of Golf

I am at the point in my life where I love challenges that present themselves, because I know that I become more confident in my abilities to face them each and every time. How do you feel about the challenges you face in golf? Do you welcome them and really enjoy taking them on, or do they frustrate and upset you? How about challenges you face off the course?
Love the Challenges of Golf

Build Confidence in Your Game

Confidence is such a huge part of increasing, or peaking, your athletic performance. Whether you are on the golf course, the clay shooting course, the track, the field, building your confidence is key to a successful outcome. If you lack confidence when you step out onto the golf course, range or event, it does not matter how much you have practiced, memorized, repeated or played prior to that. If you go out with a negative mindset, down attitude, thought or belief, you will not perform well.
Build Confidence in Your Game

Play Like You Practice

Play Like You Practice
Do you play golf like you practice? Do you perform as well in your game as you do when you practice? Or do you feel like you cannot perform as well in your golf game as when you practice? I have a lot of clients who tell me this all the time. Many of them are really ...
Play Like You Practice