Mind Over Chatter: Check Your Thoughts

 Less Stress, Greater Joy
     Want an advantage in life? There is a mental concept that exists and affects your life. In every aspect of your day, your mind goes through millions of thoughts. The quote that I chose today is befitting to this month"s theme of Less Stress, Greater Joy because it has to do with our thoughts, our perceptions and things that are within and out of our control. Today"s quote is by John Homer Miller. It pertains to the positive or negative nature of your thoughts. Your mindset is one of your greatest liabilities, but has the potential to be your greatest asset. I am a huge advocate of how you think can determine your well being, in every facet, from mind to spirit and in between. A positive mindset can be your greatest asset.
Mind Over Chatter: Check Your Thoughts