The Self Assurance Test: Challanging Situations

Challenging Situations and Self Assurance
      As you look for ways to improve your sport performance, I would like you to consider the following suggestion from my golf product: “I am assured in my ability and know I can accomplish a task even in challenging situations.” How often would you say that you speak to yourself or others like this? Is it common? Do you view yourself as assured in your ability? Do you know you can accomplish a task, even in challenging situations? I believe many of you out there would say yes to that, but many might not.
       Through your life experiences and your unique personality, maybe you have been able to build a level of confidence and self assurance that you can face any situation or task and feel that you can handle it. But there are also many people out there who are not assured in their abilities. Those who waver when it comes to having confidence in accomplishing a task, and who crumble in challenging situations. If you are in the former category, how do you address that?
The Self Assurance Test: Challanging Situations