It is Easier and Easier to Play With Each Shot

April"s Theme is Peak Sports Performance

Do you feel like golf gets easier and easier for you to play, with each shot you take? Do you see the opportunity to play golf as a chance to learn more about your abilities, improve your skills and enjoy the sport? How about other areas of your life? Do you look at meeting new people as growth opportunities to learn something new or make new friends? What thoughts come to your mind as you think about answers to these questions? Do you realize that mental skills come into play whether you step out to golf for the 100th time, or meet new people for the first time?
It is Easier and Easier to Play With Each Shot

Perfect Putt – Trust Yourself: Mental Golf Moment

April"s Theme is Peak Sports Performance

How would you like to make perfect putts each time you play golf? If you answered yes to that question, then you need to know if you trust yourself to make them. How do you know whether or not you truly trust yourself? Take a look at your mindsets and the way you perceive situations, yourself, others and your golf game. How well do you putt? Your perceptions or mindsets affect your performance in your golf game (or whatever sport you’re involved in), and also in regular activities of your daily life.
Perfect Putt – Trust Yourself: Mental Golf Moment

Improve Golf Performance: Believe, Recognize, Apply

April"s Theme is Peak Sports Performance


Although I often focus on helping golfers improve their performance, I also help sporting clay shooters, athletes and non-athletes as they implement my suggestions and mental training in their lives. You may notice your performance level in your sport, but you also have a performance level in everything else you do: work projects, relationships, time with yourself, work around the house, and things you do for others. In all aspects of your life, your performance can either be on par or off. You either live what you are capable of, or you experience lack or limitations due to ability; which incorporates your mental state at the time. You can’t ever separate your mental attitude, mental acuity, alertness, skills, pros versus cons, from anything you do. It is there and a part of every single moment of your life.
Improve Golf Performance: Believe, Recognize, Apply

Hold Out Under Pressure: Golf Performance

April"s Theme is Peak Sports Performance


Golf is a serious mental game. I work with many of my clients to alleviate the many thoughts they have going through their minds as they ready themselves. I use suggestions during hypnosis to help them clear their minds and ultimately perform better. A suggestion I would like to expand upon here is one I pulled from my products. It is a hypnosis suggestion and also a self suggestion: “I hold out under pressure – mentally, emotionally and with each swing and stroke.” I chose this because the main times I see golfers under pressure are during tournaments or events, and they typically come to me for help with improving their performances for such events. Very little pressure exists when practicing or playing for the fun of it, but a lot of pressure exists when playing in competitions.
Hold Out Under Pressure: Golf Performance