Recover Quickly, Shake Off Negative Thoughts

How can you recover quickly and shake off negative thoughts, in order to perform well in your golf game? When you consider that you have about 60,000 thoughts each day, most of which you had yesterday, it may sound like an impossible task. That is because people don’t really know any different, even if they have good intentions to be otherwise. Why is that? Why can’t you hit one bad shot and just shake it off, instead of berating yourself about the lousy play, or wondering what you should have done differently? Well, when you begin to understand more about the mind, you will see that most of your thoughts are limiting you and hampering your ability to recover quickly and shake it off.
Recover Quickly, Shake Off Negative Thoughts